Discover the 5 Science-Backed Strategies to Live Longer - That you can do in as little as 5-minutes a day.

Get FREE INSTANT ACCESS to the ebook and Discover:

  • The one tweak that can slash your risk of early death by 40%

  • The silent killer that starts stealing your strength in your 30s (and the 5-minute fix to fight back).

  • Why some people in their 80s are stronger than those in their 50s—and how you can be one of them.

  • What Peter Attia’s ultra-fit clients do differently to add decades to their health span

  • The controversial eating pattern that’s making some people biologically younger while others age at double speed.

  • How a tiny tweak to your sleep routine can dramatically reduce your risk of Alzheimer’s and early death.

FREE BONUS:

  • Get a FREE 1-on-1 consultation with David the longevity coach to discuss YOUR personalized strategies for achieving long-term health and vitality.

Best For People Who Are...

  • More than 10 pounds overweight

  • Feeling low energy

  • Showing menopause or low testosterone symptoms

  • Experiencing Brain fog

  • Experiencing new aches and pains

  • Not very active

It Worked for Others…

Why Not You?

"I began my journey at the age of 64. At that time I weighed around 205. I had several health issues at the beginning, but I persevered and worked towards gaining my health back . The first months were for losing weight mainly. Once I achieved 175, I was better able to handle machines and weights. My weight was a concern since I am only 5’ 5” tall. With the guidance of a personal trainer, I made steady advances. After a year, I was in good shape. I have continued on my own for 15 years now. I am still improving as I age."

Andy Katchmar, Age 79

Fitness has always been a huge part of my life. I’ve always been active, participating in sports in elementary through high school. Continued exercising in college and began weight training. Really got into more heavy weight training over the past 15 years. Love the mental and physical aspects. Truly has been my fountain of youth!

Kathleen Donovan, Age 60

I used to be the king of junk food. I never saw the inside of a gym until age 50. Now my workout program consists of a single, two-hour, no-nonsense resistance training session every four days, as well as three, 40 to 60-minute cardio workouts on a stationary bike weekly. I am in my seventh year of being a whole-foods, plant-based vegan.

Geoff Keller, Age 74

When I was 46, I started perimenopause and it seemed like no matter what I did, working out 7 days a week and having a pretty good nutrition regimen, my body had a mind of its own. It was not until I started a structured workout regimen, incorporating drop sets, progression sets, tempo training, time based workouts and just sitting in my discomfort, is when my body started to change. I also researched nutrition and what foods were beneficial for me and which foods I should be wary of. My body started to respond. At 57 I've never felt better.

Althea Boulware, Age 57

More Testimonials...

David came along at the right time, offering the right kind of advice. He gave me the incentive to get active again and work back into the shape I was in 20 years ago. He’s making sure I don’t get injured, but it’s still very challenging. I should have started sooner, but I’m catching up now.

Mike in the UK

I truly believe that starting off on the right foot—doing things correctly from the beginning—sets the stage for strong and lasting success. I’d love to help David spread the word about his coaching skills and support his journey to inspire more people.

Lisa in Florida

David is very knowledgeable and offers great advice for men and women to help with nutrition, exercise, and supplementation. He knows all about hormone replacement therapy, which most women start too late. He encourages you to build muscle safely. David is a great resource!

Kathleen in Arizona

David is the real deal. We've been working together for six weeks, he has changed my mindset and motivation. I’m getting stronger with less weight. With his program, you start to see results immediately.

Steve in Virginia

An hour talking with David Siegel about longevity will change what you do for the next 30 years of your life.

Brian in Rhode Island

David's been working with me on tennis elbow and sleep issues for a few weeks now, I'm much more hopeful that I will have a good solution sooner than I would have otherwise. I'm looking forward to having him coach me on my gym workouts.

Alex in New Jersey

Copyright 2024 . All Rights Reserved